Gear
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Distance: 105mi / 169km
Direction: Counter-clockwise
Start date: Late August (shoulder season)
Biome: Alpine environment at elevation
Temperatures: Ranged from 32C/95F to below freezing with substantial wind chill
Social: Solo. Stays in Refugios/Hostels as well as camping.Sleep system
Down quilt: "Hammock Gear Econ Burrow 20F" – 733 gram
Sleep pad: "Exped Flexmat Plus, 7 sections" – 277 gram
Sleep/sit pad: "1/8 inch foam pad, medium size" – 97 gram
Backpack + Fanny pack
Backpack: "Atompacks AtomRE30, large, 25l main, 5l front" – 410 gram
Fanny pack: “Mountain Laurel Designs Burrow” - 125 gram (out of production?)
Carabiner: "Mini carabiner, spare" – 3 gram
Shelter
Tent: "Durston Gear, X-Mid Pro 1 with stuff sack" – 468 gram
Tent stakes: "MSR Groundhog mini, 6x with DCF sack" – 60 gram
Packed Clothing
Sun shirt: "Patagonia Cap Cool Daily hoodie, XL" – 202 gram
Rain jacket: "Montbell Versalite, XL" – 204 gram
Shorts: “Decathlon running shorts” – 172 gram
Fleece “Kuiu Peloton 97” – 165 gram
Socks: "Wool socks, thick" – 81 gram
Boxers: “ExOfficio boxer briefs” – 74 gram
Wind pants: "Montbell Tachyon, XL" – 62 gram
Rain skirt: “Zpacks DCF rain skirt” – 58 gram
Tube scarf: “Buff merino” – 44 gram
Clothes bag: "Reusable shopping bag, nylon" – 31 gram
Worn Clothing
Trail runners: "New Balance Fresh Foam Hierro V7, Size 13" – 283 gram
Shirt: "Columbia Silver Ridge Lite LS, XL" – 229 gram
Shorts: "Outdoor Research, Zendo Multi shorts" – 174 gram
Socks: "Wool socks, thick" – 81 gram
Boxers: “ExOfficio boxer briefs” – 74 gram
Hat: “Headsweats running hat” – 53 gram
Sun mullet: "Outdoor Research, sun cape" – 24 gram
Sun gloves: "Outdoor Research, ActiveIce sun gloves" – 22 gram
Electronics
Phone “Samsung Galaxy FE 21 with case” – 213 gram
Power bank: “Nitecore NB10000” – 151 gram
Wall charger: "Anker Nano II 65w, EU" – 121 gram
Smartwatch: “Casio GBD-H1000” 100 gram
Phone cable: "USB-C to C cable, 2m" – 94 gram
Head lamp: "Nitecore NU25 Gen1, head band mod" – 37 gram
Ear phones: "MPOW, Generic bluetooth ear phones" – 25 gram
Cable for smart watch: “Casio cable” – 17 gram
Cable: "USB-A to micro, small" – 9 gram
Silica gel pouch: Silica gel pouch (absorb moisture) – 6 gram
ZipLoc: “ZipLoc for electronics” – 4 gram
USB adapter: “USB-A to C adapter” – 3 gram
Toiletries + First Aid Kit
Anti blister tape: “Leukotape” – 77 gram
Anti friction: “Vaseline” – 39 gram
Hand sanitizer: “Hand sanitizer” – 27 gram
Sun screen: "Sun screen stick, small" – 24 gram
Jaw splint: “Custom jaw splint for sleep apnoe” – 24 gram
Chafing treatment: “Diaper rash cream in container” – 22 gram
Tooth brush: “Zpacks tooth brush” – 15 gram
Deodorant: "Deodorant stick, cut up in Ziploc" – 14 gram
Soap: "Dr Bronners Peppermint, small eye dropplet bottle" – 13 gram
Bear line: "Zpacks bear line, 3m" – 9 gram
Lip balm: “Ora Labs Essential Lip Balm” – 6 gram
Padding for blisters: "Sheep wool, untreated w/ ZipLoc" – 6 gram
Anti bacterial: “Neosporin” – 6 gram
Silica gel pouch: “Silica gel pouch to absorb moisture” – 6 gram
Pain pills: “Ibuprofene (6x) and Novalgin 500mg (4x)” – 5 gram
Ear plugs: “Foam ear plugs in case” – 4 gram
Sewing kit: "Hotel sewing kit and needle, safety pins" – 4 gram
ZipLoc: “ZipLoc for toiletries / FAK” – 4 gram
Tooth paste: “Tiny container” – 3 gram
Glue: “Super glue” – 3 gram
Padding for blisters: “Corn padding different sizes” – 3 gram
Repair tape for tent: “DCF tape” – 3 gram
Anti histamine and sleep aid: “Benadryl 6x” – 3 gram
Stuff sack: "DCF stuff sack, tiny" – 2 gram
Gauze tape: “Self sticking elastic tape” – 2 gram
Anti diarrhea: “Immodium 6x” – 2 gram
Pain pills: “Asprin 2x” – 2 gram
Hydration + Food
Water filter: “Katadyn BeFree, 0.6l" – 59 gram
Electrolytes: "Self mixed electrolytes, small bottle" – 30 gram
Water bottle: "Generic single use PET bottle, 0.75l" – 26 gram
Water bottle caps: “Cnoc water bottle caps with tether” – 4 gram
Spoon: "Optimus Titanium spoon, polished bowl" – 20 gram
Miscellaneous
Trekking poles: “Black Diamond Alpine Cork” – 515 gram
Hut/camp shoes: “Walmart crocs” – 284 gram
Sun glasses: “Ray Ban” – 41 gram
Towel: "Sea to Summit, smallest towel" – 39 gram
Knife/scissors/pliers/...,: "Swiss Army Knife, small" – 21 gram
Trowel: "TheTentLab, Deuce of spades #2" – 16 gram
Cards: "ID, Credit, Debit" – 15 gram
Sun glasses case: “Soft case / cleaning” – 10 gram
Waterproof bag: "Noaks bag, small, waterproofing phone" – 9 gram
Lighter: "BIC lighter, small" – 9 gram
Sharpie: “Sharpie regular” – 9 gram
Wallet: “Custom UL wallet” – 8 gram
Carabiner: "Mini carabiner, attach spoon" – 3 gram
ZipLoc: “Ziploc for trowel” – 3 gram
Disclaimer: These gear lists contain affiliate links. At zero cost to you, clicking one of these links may result in a small commission for me. Your support means the world!
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When I began thru hiking, I did benefit a lot from other hikers’ previous experiences with gear. I knew I had to do everything I could to increase my odds. Thanks to them I started out the Appalachian Trail in 2017 with a low base weight. I realized soon what a blessing this was. On each uphill, for every ankle roll and each moving second, really. My body was not burdened with carrying a lot of additional weight. I was able to keep up with cool but much fitter people because they carried more. And once I had gotten in shape, I was able to move fast while being safe and keeping the toll on my body manageable.
Ever since then I have become a bit obsessed with the art of taking less and choosing wisely what to bring. Using items for multiple purposes and replacing gear with knowledge and experience. The ultralight mindset of carrying less than 10 pounds is a tool for me to hike efficiently in the backcountry. It is not just about the least weight. Sometimes I carry a heavier item such as a water filter that does not have me wasting precious daylight hours.
Below a certain base weight, it becomes personal preference as one enters diminishing returns. Changing things up depending on conditions and social setting and trying new gear and techniques is a lot of fun! I also like to share my knowledge with others - if asked. Providing for example pack shakedowns and seeing the benefits to others has been meaningful to me.
Disclaimer: These gear lists contain affiliate links. At zero cost to you, clicking one of these links may result in a small commission for me. Your support means the world!